Here is How You Can Have Healthy Expectations in a Relationship

Kate Mansfield
3 min readMay 5, 2022

Constant bickering in a relationship is not an uncommon occurrence and it often leaves people confused. Maybe you know such a couple, or perhaps even you and your partner are in such a relationship. Is that what a normal relationship should look like? Expectorations are what form the basis of what partnership looks like for the people involved in a relationship. But expectations are never set in stone and they can be changed, mostly by partners shifting their mindset.

Constant bickering in a relationship is not an uncommon occurrence and it often leaves people confused. Maybe you know such a couple, or perhaps even you and your partner are in such a relationship. Is that what a normal relationship should look like? Expectorations are what form the basis of what partnership looks like for the people involved in a relationship. But expectations are never set in stone and they can be changed, mostly by partners shifting their mindset.

If you and your partner’s expectations are mismatched, you need to look past the differences and focus more on the things that feel right. Here are a few tips on how to best manage expectations for a happier relationship:

Appreciation is more important than expectations

When you learn to trade your expectations for appreciation, you will quickly discover how your relationship changes. It allows you to focus on the qualities of your partner that you like, instead of the negatives. It will not only take you further in the relationship but also in life. If you are too focused on that thing you don’t like them doing, you may be blind to all of the good things they do for you.

Invite more compassion in your life

Compassion usually makes it to the top of the list of things to expect in your relationship. To progress your relationship, you have to prioritise compassion over expectations.

Show your partner respect

Respect is another founding stone of relationships, not just romantic ones. When you show respect, you are essentially telling your partner that you value them and their needs. Don’t just correct your partner, but find a more empathetic way to redirect an argument and find a solution. Respect means overcoming the need to be right and to understand a different point of view.

Be more considerate

A healthy relationship hinges on consideration — for your partner’s interests and the expectations they have. If you start valuing your relationship rules more than you value the relationship itself, then you are headed for disaster. It is a mistake to view ‘rules’ as a basis for a relationship because it will often make you value the other person less and thus creates unnecessary tension. If you aren’t considerate about these things, you will struggle.

Devote them your time

One of the most reasonable things to expect from someone in a relationship is devotion to their time. If partners allow their relationship to become a side note, they will experience less satisfaction from it. You should invest time in your partner, to create traditions and rituals, enhance your sense of connection and demonstrate that they are a priority of yours.

Don’t question the nature of your relationship

If you start questioning the intent of your partner, you are trading on thin ice. It will corrode your trust and over time put your relationship to the test. Sometimes you will indeed have issues, but the root cause of them will not always lie within the relationship itself.

Don’t threaten your relationship

Don’t resort to ultimatums in your relationship. If anything, they will only shut down communication and dialogue. If at any point, you feel like threatening the partnership, then you need to take a step back and rethink your conversation with your partner.

When it comes to expectations in a relationship, things can get pretty murky. Hopefully, you now have a clue about how to navigate this dangerous landscape to better strengthen your relationship with your partner.

© Kate Mansfield Dating Coach

--

--

Kate Mansfield

I am Kate, a professional relationship coach in London.